Are you ready for change?
Hi, I'm Giuliana
I like to describe myself as real, approachable, and non-judgmental. I'm known to those around me as warm, personable, and genuine, which creates this feeling like we've met before.
I became a therapist because my biggest goal is to support people in their healing journey and as a result, live more fully. My journey into this realization started with recognizing I needed support as a collegiate athlete. Through the help of effective and evidence-based therapy, I was able to evolve and thrive again. I believe you are able to experience this from therapy as well.
APPROACHABLE. CONVERSATIONAL. ENCOURAGING.
Credentials, Associations, & Trainings
Bachelor of Arts, Psychology, University of Washington
Master of Science, Marriage and Family Therapy, Seattle Pacific University
AAMFT American Association for Marriage and Family Therapy.
WAMFT Washington Association for Marriage and Family Therapy.
Additional training in:
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Mental Health Integrative Medicine
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Motivational Interviewing
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Acceptance and Commitment Therapy
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Emotionally Focused Couples Therapy
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Emotionally Focused Family Therapy
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Prepare/Enrich Premarital Facilitator
There is no "one size fits all" model...especially here.
I enjoy taking a non-judgmental, collaborative and whole-body approach to therapy.
I make sure to have a highly personalized approach for each of my clients that integrates evidence-based techniques to help achieve powerful and effective change. Some modalities that I use include, Acceptance & Commitment Therapy, Motivational Interviewing, and Emotion Focused Couples & Individual Therapy.
As a therapist with experience working with mental health medicine integration, you can often find me curious about your more than just your mental health.
Examples of this may look like...
- asking about your sleeping, movement and nutrition habits that may be impacting your lifestyle and mental health
-making self-care a priority and integrating that into your daily life in a way that best suits you
- encouraging collaboration with other medical professionals when necessary