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Who I Serve

Athletes

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  • Individuals and families dealing with the demand and impact of sports

  • How to harness and understand performance anxiety

  • Processing and coming back from an injury  

  • Learning how to optimize athletic performance

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Couples

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  • Feeling disconnected 

  • Wanting connection

  • Deeper intimacy  

  • Loss of trust

  • Lack of communication

  • Pre-marital education and counseling 

On a Walk
Individuals

  • Body image issues

  • Emotional Intelligence

  • Life transitions

  • Navigating career changes

  • Depression

  • Anxiety

  • Trauma 

  • Women's Issues

  • Personal Growth

Check out my about me to see how I help using my therapeutic approach.

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