Body Image Issues 

• Not liking how they look or feeling bad about how your body looks

• Perfectionism

• Relationship with food and body

• How to talk to a loved one with an eating disorder or body image issues

• What steps to take in order to support oneself or a loved one

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Emotional Intelligence

• struggling to express yourself 

• struggling with others' feelings 

• wanting to be a better leader or partner 

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Women and Pre/Postpartum 

• from teens to young adult women who are navigating through life events, transitions, and hardships

• therapy for women before and after the arrival of a child 

  • pre and postpartum anxiety and depression

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Trauma 

• causing anxiety or depression

• impacting your relationships

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Life Transitions and Stress

• transitioning from various stages of life such as levels of schooling to dating, to marriage and beyond

• becoming or trying to become parents

• launching your children into adulthood

• graduating from high school or college 

• navigating career changes

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Navigating Spirituality 

• exploring spirituality and its meaning to you or lack thereof